When My Body Said Enough
I didn’t plan to write about my own injury—but when I started sharing this story casually, I realized how many people were dealing with similar pain. This is what actually helped me support my body through a slipped disc, and what I’d absolutely do again.
Onward and Upward
I’m jumping headfirst into the world of online coaching—though I’m calling it Mentorship, because that’s what it truly is.